The monochromatic spreadsheet is no more. Ta dah!
Last Tuesday I used my first Golden Ticket, so kindly provided by my gauntlet-throwing friend to help me through what seemed like an interminable training regime when I started. It took me a good five minutes to hit send on the request message. It felt like failure.
I had neglected to get up early to run (to be honest, I’d forgotten about it – this is a sign that I am starting to get bored and I suspect I’m not the only one, right?), then I got called into work, got home from school pick ups at 4.15pm, was due at the Blood Bank for a plasma donation at 5.45pm and had to be at a rehearsal by 7.30pm. It takes me around half an hour to run 5km so technically I had time in between getting home and going to the Blood Bank but, in a significant step for me, I decided to be realistic and allow myself a moment of downtime. (Don’t die of shock.)
And while one part of me wanted to call me a failure, another part of me was feeling proud that I had been able to let go of perfection and be practical. (Are you still with me? Do I need the defibrillator?) And, when my Golden Ticket request was met with excitement, another part of me was so happy to have given joy to a friend who had taken the time to be so creative and supportive.
So it’s all good. Seriously.
Well, except for the knee trouble.
Who said that??
[Runner Me raises her hand sheepishly]
There is no knee trouble, got it?!?
[Runner Me shrugs and sneaks away, limping dramatically. ]
Oh, don’t be ridiculous! It’s not that bad!
Really. It’s not. Have a look at that spreadsheet.
See? There’s a second Red Letter Day. I ran my longest distance yet last Sunday. The training plan says 18km but I actually pushed it out to 19.1km. Two more kilometres and that half marathon is in the bag. In. The. Bag.
(Superstitious Me is screaming at me right now. “Shut up, shut up, shut up!” She needs to chill.)
[Calls after Runner Me] There is no knee trouble!
The Golden Ticket slot looks amazing on your spreadsheet. Gives it a bit of colour 😀 I think we all need a once-off break in our routines every now and then. Too much of something can’t be good for us, but so far you have proved us no by sticking to your running schedule…and smashing your own running records! I am cheering in your corner.
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Nothing wrong with a bit of green and gold, eh? 🙂
I’ve stuck to the schedule for so long, it felt sooo weird to skip a run. I felt quite out of sorts for a bit.
Thanks, Mabel. I can hear you!
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Heheh, bit of green and gold. Aussie colours! 😉 Good to hear you’ve got a habit for running. Something that gives you purpose every day and makes you all the more determined.
Still cheering for you 😀
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Oh Susanna! “With banjo on her knee…” the one without the trouble, I hope?
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I never thought of that. That’s a ridiculous line. It’s darn near impossible to play with a banjo on your knee. On your lap, yes, but you could only play it on your knee if you had very short legs or very long arms.
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Beetroots have knees? Who knew this? Luckily for this beetroot, she flies! Do hope the knee is okay…..oh please let it be okay. Actually quite impressed with the gold on that spreadsheet now…shows our beetroot is well-balanced (hopefully on both knees!)
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Oh, this beetroot most definitely has knees. Evidence of this is most prevalent when slogging up hills.
The knee is troublesome but manageable so I still have confidence in a successful completion of the program. But add an extra cheer for the knee anyway, just in case. 🙂
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Extra cheers coming your way…..and I think you’re almost there according to the chart! Hooray!
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Knee trouble put a stop to my running. I miss it. The running, not the knee trouble.
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Well, I’m not sure I can click ‘Like’ on that. 😦
I had knee trouble a few years ago and gave up running. I was training for Oxfam Trailwalker and while running 3km would leave me in agony, I could complete a 40km training walk with no problems. So I stuck to the walking so as not to jeopardise finishing Trailwalker (which I subsequently did). I missed running, though. Went back after Trailwalker but with different shoes and haven’t had the same problem since. This is something else and from my reading easily fixable. Phew!
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Look at this website and order some of the deep rub ointment. It will make your knees feel so much better and it smells lovely too. http://www.mtromance.com.au/
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So they feel happy and relaxed and think, “Meh, we can’t be bothered making her a cripple today.”? Cool!
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It really works!
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I have no trouble not running and have good knees. I tried it a few times but prefer walking with a latte in between . Just a lazy beetroot. (turnip really)
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When I first started running, my trainer had the motto “Run Hard, Eat Cake”. I think that’s what sucked me in. I just add “and Drink Coffee”.
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First – love the post title. Very clever 🙂
One cheat box in a sea of runs completed as planned? meh – not even a blip in the program. Probably did you more good than you’ll ever know.
Grouchy knees? I’m a firm believer in preventive maintenance … hope you have a good massage therapist, chiro, physio … to help alleviate the grouchies. An ounce of prevention can save you weeks and even months on the sidelines with an injury.
Good luck! You’re in the home stretch now!!
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I do but they are here and as of tomorrow evening I shall be in New York. But I have a pretty good idea of what the problem is so a bit of self preventive maintenance should be manageable. Lots of stretches. And I’ve dropped the full hills runs for the time being as that is when it hurts most.
Speaking of NYC, there may, of course, be a few more cheat boxes on that chart before the end…..
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That’s the spirit!!
Hope you have LOTS of fun in New York 🙂
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Personally, I am not bored. Only of being jealous, then: it can get boring being endlessly jealous.
But H, PLASMA ? Are you red corpsuckles not good enough ?
XO
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Actually, plasma is more sought after as it can be used more widely. They even give you a gold donor card when you become a plasma donor. I prefer it anyway as I can donate every two weeks. 🙂
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But how do they extract it ? – if it were actual blood, that they then separate out, you wouldn’t be able to do that,
WHAT AN OOGY SUBJECT !
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Oh, M-R, it’s the coolest process ever! They extract the whole blood into a bowl. Then they spin it reallyfast so the plasma separates and goes out into the bag, then they return the red blood cells back into your arm with saline. They do it in 250ml lots so I go through four cycles (I usually donate 810). Takes me a bit over half an hour. And because they return the red blood cells, I can donate more often.
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[M-R has passed out …]
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[H waves her hands over M-R’s face] M-R? Are you with me? Wanna see my scar?
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[M-R struggles back to consciousness]
NO !!! Go away, you loathesome woman !!!
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Oh fine. I’ll just leave the country, shall I? Humph!
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Well … no … just don’t keep on about blug, OK ?
Oh. ALRIGHT, so it was me wot arxed.
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